Monday, 8 June 2015

Evidence Map of Mindfulness

From HSR&D

The following bubble plot broadly summarizes mindfulness intervention systematic reviews published up to February 2014 – and shows the clinical conditions addressed in reviews (bubbles), the estimated size of the literature based on number of RCTs in the largest review (y-axis), the effectiveness trend according to reviews (x-axis), and the number of reviews (bubble size) per clinical condition. Colors: green (various mindfulness interventions), pink (MBSR), purple (MBCT), blue (MBSR+MBCT), and yellow (unique mindfulness-based intervention).

Read the full article


  1. Instead of focusing the attention on any one object, we keep it open, monitoring all aspects of our experience, without judgment or attachment

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