Monday, 4 May 2015

Revolutionary New App Can Teach Anyone to Meditate in 10 Minutes a Day

From prMac 

"At last, a meditation app has finally arrived to demystify the art of OM in only 10 minutes a day! Launching on March 19th, OMG. I Can Meditate! is the revolutionary new way to pave calm and bliss, get better sleep, and feel less stress that's as easy as finding a quiet space, pulling up a chair, and tapping play.

Created for those who have never meditated before, as well as those who already love meditation and those who've been disillusioned or tried without success, OMG. I Can Meditate! sets itself apart through its practical approach. In addition to learning how to meditate, users gain practical "happiness" skills that bring the calm and clarity from meditation into their relationships, workplaces, and personal life situations.

Current products throw people right into meditating without the understanding of the how's and why's, leading many to quickly give up feeling that they somehow "did it wrong" or "aren't good meditators". OMG. I Can Meditate! uses an innovative approach to build confidence, set clear expectations, and help users overcome common meditation roadblocks, creating a gentle and progressive deepening of the meditation experience.

Using simple everyday language and clear explanations, app users are guided through a new meditation each day and taught how to bring a sense of calm and clarity into their lives. OMG. I Can Meditate! includes a full library of specialized meditations and guided visualizations for a wide variety of life situations, such as Attracting Abundance, Releasing Fear, Building Self-Esteem, Managing Anger, and even Dealing with a Boss that's a Jerk..."  more

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