Friday, 17 April 2015

Meditation Technique: The Oprah Style

From  Health Aim 
by  Belinda Peter

"Knowing that stillness is the space where all creative expression, peace light and love come to is a powerfully energising, yet calming experience. Knowing for sure that even in the daily craziness that bombards us from every direction, there is – still – the constancy of stillness. Only from that space can you create your best work and your best life,” says Winfrey...  more

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