Thursday, 26 March 2015

A peaceful pregnancy – meditation for mom and baby




From The Raw Food News
by Anne M

"....It turns out that meditation is good for baby, too! A 2014 study, “Prenatal meditation influences infant behaviors” published in “Infant Behavior and Development” concluded that there are positive effects of prenatal meditation on infant behaviors “and recommends that pregnancy care providers should provide prenatal meditation to pregnant women.”

Highlights from the study show that:

    Prenatal meditation has positive effect on newborn health.
    Prenatal meditation has positive effect on infant temperament.
    Pregnancy care providers should provide prenatal meditation to pregnant women..."

Read it all 


 

1 comment:

  1. During pregnancy women are suffering from different problems like stress and depression. Therefore medical experts are suggest to do meditation and yoga to reduce stress easily; from this above article also we can get some good tips on meditation during pregnancy and hope it works to reduce stress and depression among pregnant women.
    Pregnancy Care

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